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Choose your bespoke plan
Six Sessions to Better Sleep
450£CBT for insomnia, for better quality sleep and feeling more alert during the dayÂSix Sessions to Manage your Anger
450£CBT for anger management, learn how to cope with feeling angerÂSix Sessions to Feel More Confident
450£CBT for low self-esteem for a confidence boostÂSix Session to Feel Less Anxious
450£CBT for mild anxiety problems, let me help you to conquer your fears or worriesÂSix Sessions to Stop Binge Eating
450£CBT for overeating and binge eating problemsÂSix Sessions to a Better Body Image
450£Feel happier in your own skin, no dieting requiredÂ
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