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Choose your bespoke plan

  • Six Sessions to Better Sleep

    450£
    CBT for insomnia, for better quality sleep and feeling more alert during the day
     

  • Six Sessions to Manage your Anger

    450£
    CBT for anger management, learn how to cope with feeling anger
     

  • Six Sessions to Feel More Confident

    450£
    CBT for low self-esteem for a confidence boost
     

  • Six Session to Feel Less Anxious

    450£
    CBT for mild anxiety problems, let me help you to conquer your fears or worries
     

  • Six Sessions to Stop Binge Eating

    450£
    CBT for overeating and binge eating problems
     

  • Six Sessions to a Better Body Image

    450£
    Feel happier in your own skin, no dieting required
     
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